Access the power of your subconscious mind to create profound, lasting change. Lucy's clinical hypnotherapy sessions guide you into a deeply relaxed state where limiting beliefs, unwanted habits, and emotional blocks can be gently transformed at their root. Effective for anxiety, phobias, pain management, sleep issues, and personal breakthrough—hypnotherapy works where willpower alone often falls short.

What to Expect: 90-minute sessions combining consultation, hypnosis, and integration support.

1:1 COACHING

Personalized support designed around your unique goals and challenges. In private coaching sessions, Lucy combines NLP techniques, mindset strategies, and actionable tools to help you navigate life transitions, build confidence, overcome obstacles, and create sustainable success. You'll gain clarity, accountability, and a trusted partner invested in your growth every step of the way.

What to Expect: Customized coaching packages with weekly or bi-weekly sessions tailored to your needs.

YOGA & MEDITATION

Reconnect with your body, calm your mind, and cultivate inner balance. Lucy's yoga and meditation sessions blend gentle movement with mindfulness practices to reduce stress, improve flexibility, and enhance overall well-being. Whether you're new to the practice or deepening your journey, these sessions offer a sanctuary for healing and self-discovery.

What to Expect: Private or small group sessions, both in-person and virtual options available.